- If you enjoy eating often.
- If you crave foods like bread, pasta, doughnuts, chips and cookies
- If you tend to gain weight around the midsection of your body.
- If you tend to get hungry throughout the day.
- If you enjoy proteins such as meats, poultry, fish and eggs.
HOW
IT WORKS
Eating high-carboydrate foods like bread, pasta and rice stimulates the release of the hormone Insulin in your body, which signals your cells to block fat burning and increase fat storage. If carbohydrates are not available, your body will switch into fat-burning mode and begin to use its own stored fat to produce energy.
The plan minimises the intake of carbohydrates to between 25g and 40g per day. In addition, it provides you with high-protein healthy snacks and meal choices to encourage fat burning and weight loss.
This programme switches off cravings, turns up fat burning and has helped thousands reach their ideal weight in a very short time.
To make it work you simply have to eat 5 GOLD mini-meals and one main meal of your choice from our Recommended Food Guide.
CREAM
OF CHICKEN SOUP MIX - a healthy, satisfying soup mix that’s perfect
for meals or snacks. 70 to 90 calories, 15 grams of protein. Box of 7 packets:
£8.94
ROASTED
SOY NUTS with CARDIA© Salt - a healthy, high-fiber alternative
to fat-, salt- and calorie-laden crunchy snacks. Available in individual
packs for on-the-go convenience. Box of 14 packets: £11.31
CHOCOLATE-COCONUT
BAR - provides optimum nutrition and great taste in a convenient healthy
snack any time of the day. 148 calories, 12 gr of protein and less than
2 grams of absorbable carbs. Box of 14 bars: £14.28
SHAKE
MIX - features a scientifically advanced formula that delivers essential
vitamins, minerals and nutrients while keeping you feeling full and satisfied.
Available in Vanilla and Chocolate flavours. 110 calories, 15 gr of protein.
Mix in water! 14 packets or Can: £29.05
PEACH-MANGO
FRUIT DRINK MIX - a refreshing beverage high in protein to provide
nutrition without the calories and carbs. 70 to 80 calories, 15 grams of
protein. Box of 7 packets: £8.94
VARIETY
PACK: We’ve made it simple for you to follow any high-protein, low-carbohydrate
nutrition plan with our new Variety Pack. Inside you’ll find a selection
of each of the products in all the mouth-watering flavours. Contents:
7 x Shake Mix (4 vanilla & 3 chocolate) Packets; 7 x Cream of Chicken
Soup Mix Packets; 7 x Peach Mango Drink Mix Packets; 14 x Chocolate Coconut
Protein Bars. All 35 servings: £46.69
